Alkalize or Die edition by Theodore Baroody Professional Technical eBooks
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Superior Health through Proper Alkaline-Acid Balance
Alkalize or Die edition by Theodore Baroody Professional Technical eBooks
Probably the ABSOLUTELY best gook on controlling weight that's out there. A few years ago I had a secretary who was around 270 and big enough she didn't show it much. She came to me and asked if I knew anything she could do so I loaned her this book. She lost 100 pounds in less than 7 months and didn't have to stop eating etc. It just explains what to eat in the first two chapters or so.Here is a hint: I eat a salad after breakfast to neutralize the acidic foods usually eaten for breakfast.
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Alkalize or Die edition by Theodore Baroody Professional Technical eBooks Reviews
A wealth of information. More than in most alkaline diet books with a very good easy to use food list.
I benefited from reading 'Alkalize or Die.'
The book is well-written for one of its type, with a good, simple, no-frills format. Also, the author presents the information in a very humble and open-ended manner, merely passing along his experiences and observations rather than imposing a rigid dogma, as to make for a "gentle" read. As for the information itself, I found it to be logical, generally well-supported, and interesting. I plan to try out several of the book's suggestions, as it were.
My thanks goes out to this book's author and publisher. I am grateful for your work.
This is a pretty extreme book but I gift it to anybody that's battling sickness (esp cancer). I believe in this concept 100% (think of your body's blood like water in a fish tank...if the water isn't the right pH, the fish will die...if your blood isn't the right pH, you will get/stay sick or worse). If you need want to learn more about this idea or you need to know EXACTLY what the pH levels of tons of different foods/ingredients are, buy this book.
I bought this book because it was recommended by a good friend, advisor and personal trainer. Baroody's plan has different rules than any other food plan I've tried before. After following it for about one week I was able to eat the right foods without the ever-present cravings. By following the 80/20 rule in the book, which changes the PH in the body, I starting loosing an average of two pounds a week and was never hungry. After several months I eventually lost 30 lbs and I am still going. So I definitely recommend this book!
For me, I have always loved junk foods (ice cream and cupcakes), white flour that kind of thing. If it was a junk food, I ate it. Then I noticed that I put on a few pound, got tired easily and seemed to catch colds easily etc. So I have a friend who suggested this book and I bought it. It has inspired me and changed my life. When I realized the harm I was doing to my body by foods that produce acid, I was shocked. So after I began to follow the advise in the book on the more alkaline foods, I began to eat them and much less of the acid forming foods. Then I ordered some Alkaline test strips online and they showed me just how far gone I was with my alkaline, it started at 5.8 (not good). But after taking the advise of this book and eating more alkaline forming foods, my number is now a healthy 6.8 to 7.0, which is a great number.
The best thing that has happened is that I feel great now. Highly recommend this book!
Very helpful to understand the concept of alkalizing your body. I have cancer and it appears I am in remission using this as a first step in learning about fighting cancer. I have lymphoma (26/26 lymph nodes positive). I use a program COWS - Chlorophyll (leafy greens), Oils (Omega - Chia, Flax, Water - Alkaline Water, Salt (No Sugar; Salt Yes). My lymph nodes are producing lymph white blood cells now within normal ranges. As a new vegetarian, this book helped me throughout. Format is easy but could be improved.
I'm the health nut who got cancer - twice. Dr. Baroody's book explained what I was missing and, many years later, is still the best reference I have on the topic of alkalizing the body. The last page of the book contains my favorite chart - an easy to understand graphical representation on how to combine foods. From my chemistry and engineering background, the fact that foods can create chemical reactions in the body depending on how they break down makes perfect sense - yet, other sources on food combining or alkalizing the body are complicated. This chart makes food combining simple. This is my "diet to live by" and so I highly recommend that everyone read this book who is interested in maintaining or regaining health. For anyone with a health challenge, this is a must read!
Probably the ABSOLUTELY best gook on controlling weight that's out there. A few years ago I had a secretary who was around 270 and big enough she didn't show it much. She came to me and asked if I knew anything she could do so I loaned her this book. She lost 100 pounds in less than 7 months and didn't have to stop eating etc. It just explains what to eat in the first two chapters or so.
Here is a hint I eat a salad after breakfast to neutralize the acidic foods usually eaten for breakfast.
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